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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,702 Members

Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

All you newbies just remember


18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
When I started my quit I dreaded the weekends now after so few weeks they hold NO fear for me. This business of quitting is all about what ifs? What If I havent got a smoke when I really need one? What if I fail? What will my friends think if I dont make it WHAT IF YOU CRACK IT!!!!!!!!!!!!!!!! I did it you can!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 748 [B]Amount Saved:[/B] �166.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 17
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Phil, Thanks for sharing your thoughts. Members, Some of our quitters have also found it helpful to engage in the weekend promise/pledge. Danielle ______________________ The SSC Support Team
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Phil - keep your positive side up You will do well Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 6,440 [B]Amount Saved:[/B] �1605 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 20
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
That realization that we really CAN quit after all those years of smoking is Amazing! Congratulations for reaching that point! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 441 [B]Cigarettes Not Smoked:[/B] 8,829 [B]Amount Saved:[/B] $1543.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 58
18 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Phil, this is a good reminder Thankyou Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1499 [B]Cigarettes Not Smoked:[/B] 29,995 [B]Amount Saved:[/B] $5246.5 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 49
  • Quit Meter

    $15,542.80

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 1

    Minutes: 0 Seconds: 11

    Life Gained

  • Quit Meter

    5978

    Smoke Free Days

  • Quit Meter

    95,648

    Cigarettes Not Smoked


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