Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,698 Members

Please welcome our newest members: CBEA KATRINA, LLYKA, aseprodi, KaydeeChy, VLOVELY KEITH

stress without smoking


17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You are so awesome Ex-slave! I am so very, very happy for you! Isn't it a great feeling to know what you just accomplished? Especially when you were apprehensive about being in that type of situation, wondering if you'd smoke. Now you have been in it, and like you said, you choose not to smoke. I'm really happy that it boosted your confidence. Enjoy that feeling. Enjoy your accomplishment. Reward yourself. You deserve it. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 40
  • Quit Meter

    $54,526.80

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 19

    Minutes: 35 Seconds: 10

    Life Gained

  • Quit Meter

    45439

    Smoke Free Days

  • Quit Meter

    136,317

    Cigarettes Not Smoked

17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Yes, it is amazing the lies that many intelligent people believe because they suffer from an addiction. It is hard to believe that I truly didn't know that I was under the spell of addiction. What an eye opener ... I so agree with you! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 34
  • Quit Meter

    $54,526.80

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 19

    Minutes: 35 Seconds: 10

    Life Gained

  • Quit Meter

    45439

    Smoke Free Days

  • Quit Meter

    136,317

    Cigarettes Not Smoked

17 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
This last week has been a very stressful time in my life. It has been a period where I have had good cause to be upset with family members about some very important issues that will affect my life. AND, I did not smoke!!! Not one puff! I feel so wonderful about being in the midst of a very stressful situation and not smoking my way through. I even had them available (another family member who smokes). Making through this situation without smoking has built my confidence in my ability to stay quit. How did I do it??? I never put a cig to my lips and lit it. I did, however, chew up a lot of plastic straws. Everyone have a wonderful, smoke free weekend. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 6
  • Quit Meter

    $90,878.00

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 19

    Minutes: 35 Seconds: 10

    Life Gained

  • Quit Meter

    45439

    Smoke Free Days

  • Quit Meter

    454,390

    Cigarettes Not Smoked

17 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
thanks breaking free, It is amazing how we go from "gosh, I'll never be able to quit smoking. I love smoking. Life without smoking would suck" to "gosh, why did I ever smoke. It is such a disgusting addiction" I am so thankful for everday that I have this addiction out of my life. It took me a year to really believe that I could do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 43
  • Quit Meter

    $90,878.00

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 19

    Minutes: 35 Seconds: 10

    Life Gained

  • Quit Meter

    45439

    Smoke Free Days

  • Quit Meter

    454,390

    Cigarettes Not Smoked


Reading this thread: