Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Anxiety Disorders


12 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0

Hi Ashley,

I have difficulties with general anxiety. Most of my anxieties are present trough obsessions. This obsessions are very similar to the cravings I experienced when I smoked (fortunately I quit this bad habit 8 years ago) and it has been very difficult for me to resist this obsessions/cravings. My obsessions are related to study (I love to learn new things) and most of the time I ended exhausted for studying so much.

12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Do you experience difficulties with general anxiety and/or panic attacks? If so check out the session on Managing Anxiety and post here.
 
Tell us a bit about your experience with anxiety.
 
Ashley, Health Educator

Reading this thread: