Are you depressed or anxious? Are you trying to quit smoking?
You’ve come to the right place
This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.
Don’t take our word for it: browse our community or register now to create your own free, personalized program.
I wanted to let you all know that we have included a new Quit Smoking program and community to this website. Many people with depression may also be wanting to quit smoking; so if that is you, be sure to check out the Quit Smoking section. The program will help you to create a quit plan and prepare to quit. The community for Quit Smoking is especially active with lots of supportive and helpful members. I encourage you to stop by to say hello and check it out.
If you have any thoughts or questions please let me know.
Hope to see you posting soon!