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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Have a good life


7 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much Eleveno!

I hope you enjoy Toronto. If you like the outdoors and you have the time be sure to visit Northern Ontario aswell - it is beautiful there!


Ashley, Health Educator
7 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
You are an incredible health educator. Allways here to help us. Writing is really good for helping with distressing feelings.
This year I am visiting Toronto, home of Evolution Health
 
8 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Hi Eleveno,

Great to hear from you. I am so glad to hear you find this website so helpful and that you are continuing to practice yoga. 

Talking through or writing through thoughts can be extremely therapeutic. What kinds of thoughts have been going through your mind these days?
Ashley, Health Educator
8 years ago 0 619 logo logo logo logo logo logo logo logo logo logo 0
Just want to say hello. For some time that I didn't post here. This website is really incredible, and I hope that many people could take advantage from it. I have been practicing yoga, which really helps with relapse preventation, but sometimes it is necessary to put in writting. These forums and the rest of the program are here for that.
 

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