Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Isolation


10 years ago 0 223 logo logo logo logo logo logo logo logo logo logo 0
Tricky one, here, for me. I have mega-social anxiety, and am also solitary by nature. I like to go out to concerts, films, galleries but always prefer to do these things alone, quite apart from the fact that I have no friends and none of my family share my tastes. I never talk to anybody when I am out if I can help it, indeed I get profoundly irritated by the people around me, especially at concerts. It's not uncommon for me to leave a concert early because I can't stand the people around me any longer. People shouting and dancing and drinking and shoving. People talking and fidgeting and coming into my space. Drives me nuts and often completely spoils my enjoyment of the music. A couple of years ago I even left a concert I had been looking forward to before it even started as the people around me were chatting and laughing non-stop, which annoyed me terribly.
 
So, aloneness is my chosen state and my natural condition.
 
Isolation, to me, means something more profound than that - a loss of contact with the momentum of life, a poverty of purpose and reason, a feeling of not knowing who I am in relation to the social and material world around me and of having no control.
 
I've always been alone by preference, but only periodically do I exist in the barren cold of isolation. 
 
 
10 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Here are a few more tips to help you crush isolation…

•    Take up a new hobby or interest. Take a class to learn about it!
•    Take yourself out to a museum, a play, a street fair.
•    Take the initiative: Going out? Ask a friend to come along!
•    Go out with a group, less pressure on you if you feel the need to leave as there is plenty more people to keep company.

How do you prevent isolation?

Reading this thread: