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today's top discussions:

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manager pretty much of bulling

grassdigger

2021-09-13 9:34 PM

Anxiety Community

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Kindnof bullying

Ashley -> Health Educator

2021-09-05 2:39 PM

Anxiety Community

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Dealing with depression and anxiety and starting to feel lonely.

asi

2021-09-03 4:31 PM

Depression Community

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Divorce.....what???

Ashley -> Health Educator

2021-08-20 4:02 PM

Depression Community

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Your Top 3 - Advice


11 years ago 0 Sally 121 logo logo logo logo logo logo logo logo logo logo 0
I thought of two more that have really made a difference in my life:
 
1) the worst thing that will happen if you make a request is the person will say "no," so go ahead and ask; I used to be afraid to ask people for anything, knowing this has given me a new boldness (make sure that a "no" answer is an acceptable risk)
 
2) sometimes forgiveness is easier to get than permission (again, use good, cautios judgment on this, sometimes the price is too high, but sometimes it is ok)
 


11 years ago 0 Sally 121 logo logo logo logo logo logo logo logo logo logo 0
1) breathe (I find myself holding my breath sometimes)
2) it's ok to fail
3) it's ok if some people don't like me
 
These 3 things have helped me reduce my anxiety and perfectionism. 
 

11 years ago 0 Pete 223 logo logo logo logo logo logo logo logo logo logo 0
  1. Don't believe anything you haven't witnessed or felt to be true within yourself.
  2. Manage your money as if your life depends on it - in many ways, it does.
  3. Don't sacrifice a lifetime's potential for joy for the sake of one moment's, one night's, one week's comfort and relief from loneliness. 
Members,

Throughout the trials and tribulations of life we are fortunate to learn significant life lessons and become more knowledgeable and wise. If someone you cared about asked you for your top three pieces of advice, what would be the three things you would tell them?

Samantha, Bilingual Health Educator


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