All negative core beliefs can cause problems. Theories also suggest that certain dispositions and certain life events will affect people differently. There are two categories:
According to theories such as by Beck, the matching between dispositions and life events can make the difference between could impact the severity of impact the life event will have on the individual.
For instance, a sociotropic is more likely to be negatively affected by a break-up whereas an autonomous by being fired from his/her job.
Which category do you fall into?
Sylvie, Bilingual Health Educator
