2021-01-19 6:49 AM
Quit Smoking Community
2021-01-18 8:47 PM
Managing Drinking Community
2 days alcohol and nicotine free. Help!
2021-01-17 5:28 PM
Managing Drinking Community
2021-01-09 9:05 AM
Managing Drinking Community
Username: Ashley -> Health Educator
Thread: Please forgive your mind/body for the anxiety
Anxiety Community
Managing Drinking Community
Username: Ashley -> Health Educator
Thread: Happy Holidays and Happy New Year!
Depression Community
Username: Ashley -> Health Educator
Thread: Please forgive your mind/body for the anxiety
Anxiety Community
Yoga, meditation & Tai Chi are often recommended to relieve stress. Below you’ll find a list of potential benefits that you may gain as a result of engaging in such activities:
Have any members here tried these relaxing activities? What was your experience?
Ashley