Today is my first day. I suffer from PTSD, anxiety and depression. My life has gotten completely out of my control and trying to maintain mental health and deal with my PTSD since my son's death is even harder. My biggest problems right now are the things I have no control over like losing my job, my dysfunctional family, legal matters, etc. and it is so scarry. These are things I can't control. I work hard to control my emotions most of time but this last year is out of control with real life issues and add that to my emotional issues and I feel overwhelmed, scared, out of control and lost. How do you manage when things are out of your control and you are spiraling towards insanity?
