I read on line that taking an antihistamine can ease nerve and back pain. And, it works! It also relaxes me and therefore relaxes the muscles, I think. It's allergy season too, so it's good all around. I use the over the counter medicine that begins with B.
I went to visit my coffee Barista and socialized with all of the customers that came in for her delicious drinks.
I realized the people who keep in touch with me are all retired, so I think the reason why my working friends and family don't keep in touch, is simply just that, they're busy at work. My daughter is stressed from her demanding job, so I haven't seen her in awhile, but I understand.
I reviewed my Shari's Move posts to re visit my situation and see how it all applies today. It's interesting to see things with a new perspective and reflect on what I've learned. Well, that's enough random thoughts for one post :-)
Shari P.S. I think the avatars are positive too Hugs.