Hi Ashley,
I think it would have been good for me, since I really didn't connect with anybody yesterday. I did go for a walk, though. What would have been disappointing was that I was going to go to a store, which only has an office in my city, and ships online.
There was a lecture, and I think it might give me a clue regarding what I'm missing - activity with connection. As I search for a social group for a few weeks to ground me, I remember liking exercise too, so maybe I can consider a hiking group, although it's very cold.
Sitting around isn't my idea of fun, but I fall into this trap of wishing to dedicate all my time to caregiving, and then I get depleted.
Because I tend to be scattered, I wondered what you thought about a project management course. It would give me structure, self-discipline and grounding because it would be in a group. I would feel inadequate though, since I'd wish to apply it to caregiving. Caregiving is a huge project, and it must be transformational for parents for each child they raise.
What I don't like about courses is that I tend to get uneasy over "performance", and then lose my way forgetting that the course is an aid, not the end goal....