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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Quote of the day


13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
Use the losses and failures of the past as a reason for action, not inaction.
- Charles J. Givens

To see all behaviours as rewards and punishments would help us to move towards our goals, as simplistic as this may seem.  Also, as long as we are inching towards our goals, and those goals are beneficial to our communities, activity is healthy instead of passivity.
13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Ditto.

Davit.
13 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Hi:  I like this quote.  A vision is what we all need.  Let's not get stuck on the little nitty gritty details of our lives.  Let's look at the big picture out there.  Where do you fit in?  What goals do you have?  Short-term? Long-term?  What is it you want - besides feeling better?  What can you do to make this world a better place?  Start small - no need to make a big splash out there, little every day things count.  Each person you see can receive your smile, your joy of living.  Pass it on.  Choose to be happy and well.

Your friend, Sunny
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
The only limits are, as always, those of vision.
- James Broughton

Tweaking fear goggles is important
13 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
 
Thats for sure!!
 
Red...
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
The will to conquer is the first condition of victory.
- Ferdinand Foch

This is a great way to start a day
 
13 years ago 0 376 logo logo logo logo logo logo logo logo logo logo 0
me too... isn't grand? 
13 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
 
I am learning how to...
 
 
Red
 
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
You cannot always control what goes on outside. But you can always control what goes on inside.
- Wayne Dyer

The sense of control helps immensely.
 
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Quote of the Day:
To get what you want, STOP doing what isn't working.
- Dennis Weaver

This reminds me of the joke where the guy goes to his doctor complaining of having a headache, admitting that he is causing the pain by hitting himself in the head with a hammer repeatedly.  So the doc tell him to stop hitting himself in the head with the hammer repeatedly.

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