Welcome to our online support community and thank you for sharing your story with us. There are many people within this support
group that share the same questions and concerns as you. We are all
a group of individuals who support each other.
We also have developed a Panic Program. This program is 12-weeks and
involves the tools mentioned above. Each session is based on the
previous session, so we strongly advise that you work slowly through the
program and not jump ahead.
These tests may or may not be for you but they are
"free". If you have any question or concerns with our
“TOOLS”, you can contact us at support@paniccenter.net. We are the
Support Specialist for The Panic Center and are open to any questions or
concerns you may have.
Please continue to strive forward and lean on us for support.
To put it simple.YES! There are a lot of posts to read but yes there are improvements and some of us concider ourselves successes. Unfortunately I think a lot of the successes go away happy and we don't hear about them. It would be nice if a few people besides me were shouting that yes you don't have to live with panic. Welcome and feel free to ask all the questions you want.
I was extremely excited when I happened upon this site. I have suffered anxiety and panic attacks for 25 plus years and finding this site has finally made me realize I am not alone in this. I am working on the first weeks homework. I also started a blog. How does this work exactly? Has anybody seen real progress? I must admit I had a relatively anxiety free weekend, only to fall back into the same rut the last 2 days.
Please feel free to write, comment or just say hello.
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