I am glad you found us. Many people use alcohol as a way to cope with difficult feelings. Working on the underlying issues can help; but, it is often best to get the drinking under control first or concurrently. How did the first day go? how are you doing now?
I was hesitant to share but I feel like it's the right thing to do. I need help. More than anything I am hoping that I can find the support I am looking for. I'm ashamed of the person I've become. I feel as though I can handle my drinking in social settings, but when I'm home and after having one too many the nasty drunk comes out. I know what triggers me. The next morning, today for example, was super embarrassing and I immediately regretted drinking. I have periods when I'm fine, however as soon as bad memories resurface of how my partner betrayed me, then cycle starts all over again.
I want today to be over, so I can start off on the right foot tomorrow.
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