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Jumped right off.... Predictable


9 years ago 0 345 logo logo logo logo logo logo logo logo logo logo 0
Hi ND!

Kez makes a lot of really good points. You need to recognize how valuable you are to so many. You have been a constant source of inspiration here, you've made some very good progress yourself and yet you continue to not like yourself much. How can you change your self perception?

Life is hard and changing a behavior can be even harder. That's why it's so important to reward your successes rather than dwell on the not so successful aspects. You have a couple of months before your cruise so maybe promise yourself to abstain until then. Should you decide to drink at that time do not drink hard liquor under any circumstances since that seems to be your undoing. You may want to consider to never drink hard liquor ever again. I know I can't touch the stuff.

Time to regroup ND, you know you are capable of doing whatever you set your mind to and this is no exception. 

Great post Kez!

TS
9 years ago 0 94 logo logo logo logo logo logo logo logo logo logo 0
Nodrama,

You're always here for our victories, setbacks and maintenance, and we're here for you too.

Firstly, be kind to yourself. Know you can do this. I stole those very words from a post you recently wrote to Elektra. Try to be just as kind to yourself as you are to all of us and heed your own advice.  You know as well as all of us that the alcohol was probably lingering in your system and pulling you down like a weight, filling you with self hate.   Assess the damage when you feel like yourself again. Because from where I sit, you're an amazing person who has a butt-load of fight in her and who has come a long way.

I'm not sure ND - if I was in your situation I would say that the confrontation you had with your husband a few days ago and maybe the constant demon in your head telling you (unconsciously, probably outside your awareness) that your family expects you to drink and you're going to "prove them right" is eating away at you. A constant, low level force pushing against your efforts. It reminds me of how complex a process this is, with so many different dimensions. You need to take care of yourself on so many levels to maintain sobriety but you have the added pressure of keeping the legs on your family as well. And the book thing, not crazy at all.... you probably feel safety reading books like that because on some level you connect with them. It's another source to be let in on a level other people don't necessarily understand and there is comfort in that.  I've read many myself...

ND I have a family who lets me do my thing and doesn't stick their nose in my drinking and quest to improve. . In some ways it hurts a bit because I sometimes think it's because I'm not worth it and I'm on my own. But in other ways I realize it makes my quest a lot easier because I only have to include the people I want to include - pretty much you guys and my therapist who act more like a mother figure and who I see like, once every 3 months.  This is an area I know nothing about, but would your family be willing to take steps to learn how to support you in a productive way? Certainly our choices to drink or not drink are on us but if other people are hindering our fight then they might have some work to do themselves if they truly want to be helpful.

I'm going to stop there because I already know this isn't an area I have any confidence. I do however feel extremely confident when I tell you that you have come a long way, Nodrama, and you have inspired many of us here. Your drive and force are inspiring to those who read your posts and I know you can get back on your feet. This is just a blip in a long line of success.  How are ya feeling today?  
Keeping fighting that voice in your head that says you're not worth it because you are. I only know you in this little corner of our lives but you sure have made this place a better one. 

Take care of yourself!!!!!
Kez
9 years ago 0 421 logo logo logo logo logo logo logo logo logo logo 0
Yep. You are so right, Foxman. I was so mad....then again Tuesday when he questioned my being late hone from work. Wednesday I was at the store by 1.  And I know better....I can't even explain this one. I kind of wonder if it because I was doing well so I must self distruct and prove I'm as bad as I think I am. Also, I was mad for days at him....and was like well I might as well drink you expect it from me....then finally I wonder if because I am reading a book about an alcoholic and her struggles....sounds crazy I know....I am just so mad at myself. 
9 years ago 0 1562 logo logo logo logo logo logo logo logo logo logo 0
If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of normal men, but for alcoholics these things are poison.

I was convinced the above reading was absolutely 100 percent true and that I have to overcome my anger. Hopefully you realize that for yourself. BTW for brainstorm, I had to look up the dictionery and see the how it was used then. Its "a moment in which one is suddenly unable to think clearly or act sensibly." not how it is used today. 

if you see the definition, we get caught in the spot, where our ego takes over and the ego drives our action. We want to show the world we we are. Unfortunately for us, we end up drinking.
9 years ago 0 421 logo logo logo logo logo logo logo logo logo logo 0
After I posted hear about how upset I was with my husband for sensing that I wanted to drink. I went off Wednesday and drink myself into oblivion. I'm now back to exactly the same place I was with my family before I quit the last time. I don't get it, unless it was just my self imposed stubbornness that made me decide to prove them right…any ideas? Pisses me off. Because I was doing so well and then boom bottle of vodka, didn't even finish it but I don't drink anymore so have made me vomit. That's so nice. I am feeling a lot of self-hate right now. Feedback is appreciated.

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