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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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Day 1


9 years ago 0 1009 logo logo logo logo logo logo logo logo logo logo 0
Good for Gus. I did the same months back and you won't regret it. It's over-whelming at first but most change is. Stay strong and be patient through this first week.

All the best,

Dave
9 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
I have been reading these postings for the last couple hours and its given me hope. Seems like there are effective ways to quit.
 
I have considered quitting for months, no years. I dont know how I went from being a regular drinker to a  problem drinker. It just snuck up on me. It's hurting my relationships. It's a bad example for my kids. And it's costly to my wallet and my health. So this is Day 1 of quitting for me. I dont want to have another Day 1. I am hoping to quit all this week. I guess I start by not drinking on day 1. I really want to get on here in a week's time and tell you that I didnt drink the entire week.

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