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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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13 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Congrats Junebug!  I feel your pain for sure.  I am only on my 10th day, but heck, I made it thru 2 weekends so I'm feeling good about that.  I haven't allowed myself to be around drinkers and I really don't think I am ready for that.  I hope that you are able to get thru the holidays without incident and I hope you can find a buddy to go to parties and such with who is a non-drinker and can help you steer clear of uncomfortable situations and keep your mind off not drinking and focus on really enjoying the company of your friends and family.  Just think how wonderful it will be to actually have MEMORIES of your times of celebration!  :-)
13 years ago 0 1022 logo logo logo logo logo logo logo logo logo logo 0
Hors... how are you doing?
13 years ago 0 557 logo logo logo logo logo logo logo logo logo logo 0
Good work Junebug bold
13 years ago 0 1022 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Junebug! Wow... a whole month plus having the courage to look for a new job.  I'm with Josie, I hope you have rewarded yourself for these milestones.  I do wonder how you (and others) reward yourself for making progress.  I'm just used to rewarding myself with a drink or 2 or 6.  Any alternative suggestions that you actually have done for yourself?
13 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
June,
 
One month is a great milestone!  Don't forget to do something nice for yourself!
 
The holidays can be difficult, but being prepared can help you through those tough situations!
 
Do decline if your not comfortable
Host your own soiree in your own comfort zone
Be the designated driver
 
You feel better and you are doing a great job, keep it up!
 
 
Josie, Health Educator
13 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone

just wanted to check in and see how everyone is doing?   have been looking for a new job in a more positive environment and hopefully not surrounded my alcohol. Its really trying now that the holiday is around. my family is big on drinking and well im nervous! plus all my friends are having Xmas parties and im expected to be there but its really difficult for me to be around people who are partying and im not. i get really awkward and anxious!i usually make up excuses to not go so i don't put myself in theres situations. anyhow  have been sober now for i believe a month.  i am feeling good. not being hungover in the morning and saying the big UH-OH to my self is really great!~ i am trying to deal with my emotional issues that i have been hiding from with alcohol,. its hard but all worth it! i hope everyone is doing great and know that they have support here :)
13 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
thank u everyone. i have good days and i have bad days ! there is so many temptations around me and the guilt is now out of my system but i really try as hard as i can ! its tough when everyone around u drinks  but in the morning is when i feel the most proud because i don't  wake up hung over, worried because of black out, guilt because of stupid actions!so i am giving it all i got and really i owe a great thanks to everyone here everyone because this site has helped me soooooo much! and everyone in the forum! thank u, thank u for sharing, and supporting! 

:)
13 years ago 0 653 logo logo logo logo logo logo logo logo logo logo 0
Good work, Junebug! It's great to see you noticing all the positives you gain in your efforts!
 
How is it going since your last post?
 
 
 
Tiana, Health Educator
13 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Junebug--
I second that pledge!
Sounds like you are doing wonderful!
 
13 years ago 0 108 logo logo logo logo logo logo logo logo logo logo 0
Hii every one! what amazing messages since my last post! absolutely amazing! i am so grateful to come here and be able to connect with people who support each other like this! i have been writing in my journal and really trying to be consistent with my life! 

i pledge to give it all i have and get through this hard time ! 

:)

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