Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,869 Members

Please welcome our newest members: bukata.a, MissBlackorchid, mangosnpears, HelloThere, Markspeaks

my one millionth attempt at quitting!


6 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
This is my first time joining a forum like this. I have tried everything else... I mean EVERYTHING from Zyban to hypnosis I feel helplessly and hopelessly addicted to nicotine. I was quit for 7 years and started again after my marriage broke down and have been struggling for 6 years now on and off smoking and vaping or both. I find I get extremely depressed when trying to quit and any little thing will send me right back to cigarettes. Then I feel awful and the whole cycle begins again. I find I am affected mentally and emotionally the most in terms of withdrawal symptoms but I never see much information about the mental and emotional aspects of quitting. All the candy, walking and manicures don't help with the depression, sadness and feeling of being disconnected from myself I feel when quitting.
  • Quit Meter

    $21,312.00

    Amount Saved

  • Quit Meter

    Days: 329 Hours: 21

    Minutes: 29 Seconds: 30

    Life Gained

  • Quit Meter

    2368

    Smoke Free Days

  • Quit Meter

    28,416

    Cigarettes Not Smoked


Reading this thread: