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This is my first time joining a forum like this. I have tried everything else... I mean EVERYTHING from Zyban to hypnosis I feel helplessly and hopelessly addicted to nicotine. I was quit for 7 years and started again after my marriage broke down and have been struggling for 6 years now on and off smoking and vaping or both. I find I get extremely depressed when trying to quit and any little thing will send me right back to cigarettes. Then I feel awful and the whole cycle begins again. I find I am affected mentally and emotionally the most in terms of withdrawal symptoms but I never see much information about the mental and emotional aspects of quitting. All the candy, walking and manicures don't help with the depression, sadness and feeling of being disconnected from myself I feel when quitting.
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