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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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First 24 hours down


6 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
hey tim,
 
yeah, i guess i passed 48 hours. actually, the day 2 cravings were a bit stronger -- like tugging at me to go buy a pack and just smoke 1. lol
 
but a jolly rancher, or a walk with the dogs, or anything to distract myself for that first 10 or 15 seconds seems to do it and the cravings subside. i guess i'll just keep checking in here as a way to hold myself accountable and let anyone else who's quitting follow along. but thanks for checking :)
 
 
  • Quit Meter

    $8,393.07

    Amount Saved

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    Days: 305 Hours: 10

    Minutes: 47 Seconds: 23

    Life Gained

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    2351

    Smoke Free Days

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    23,510

    Cigarettes Not Smoked

6 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi Carpediem,
 How is your 2nd day going? Are you still a quitter? Quitting smoking is a great way to end the year, and start off the new year nicotine free. 
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $25,603.60

    Amount Saved

  • Quit Meter

    Days: 852 Hours: 20

    Minutes: 58 Seconds: 46

    Life Gained

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    4232

    Smoke Free Days

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    93,104

    Cigarettes Not Smoked

6 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
i really appreciate your encouragement and support, time. thank you :)
  • Quit Meter

    $8,393.07

    Amount Saved

  • Quit Meter

    Days: 305 Hours: 10

    Minutes: 47 Seconds: 23

    Life Gained

  • Quit Meter

    2351

    Smoke Free Days

  • Quit Meter

    23,510

    Cigarettes Not Smoked

6 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi Carpediem,
 Congratulations on starting your quit journey again. Eight years was great run, sorry to hear you fell into that "just one" trap and blew it.
 "Had my afternoon coffee with no cigarette; that's a milestone" Milestones are meant to be celebrated, enjoy the good feelings that go with it. "I'm having this mental tug of war about going to buy a pack even though I don't want to smoke them" It's that darn NicoDemon playing with your head. Just do your best to ignore him. Distract yourself, keep yourself busy. You were able to quit before so you should be able to do it again. It might be harder for you this time, but then again, it may be easier. All depends on your frame of mind. "I'm sure I'm not making any sense" Ah yes, the cloudy mind at the start of a quit...completely normal. As you know from your past quit it does clear up in time. "But I figured if I'm posting here, I'm not driving to the convenience store. :)" That's the spirit!  I wish you the best on this journey.
Stay strong.
 
Not One Puff Ever
 
 
  • Quit Meter

    $25,603.60

    Amount Saved

  • Quit Meter

    Days: 852 Hours: 20

    Minutes: 58 Seconds: 46

    Life Gained

  • Quit Meter

    4232

    Smoke Free Days

  • Quit Meter

    93,104

    Cigarettes Not Smoked

6 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
So, I don't like cigarettes. I smoked menthols for 30 years, quit for 8 years, then i started smoking regulars again for the past 2 or 3 years. Even though I get an urge to smoke, I don't like them. They don't taste good. On Christmas Eve I woke up coughing. That bothered me so I finished the pack and haven't bought any more. But yesterday, Christmas Day, I woke up with almost no voice. It would have been my first day but I had a couple of butts lying around from which I got a couple of puffs.  So I'm using 3 pm yesterday as my start time so I just hit 24 hours.
 
And now the cravings are getting serious. Had my afternoon coffee with no cigarette; that's a milestone. But it's the weirdest thing that I can't explain -- and I'm a writer! lol -- I'm having this mental tug of war about going to buy a pack even though I don't want to smoke them. I'm sure I'm not making any sense. But I figured if I'm posting here, I'm not driving to the convenience store. :)
  • Quit Meter

    $8,393.07

    Amount Saved

  • Quit Meter

    Days: 305 Hours: 10

    Minutes: 47 Seconds: 23

    Life Gained

  • Quit Meter

    2351

    Smoke Free Days

  • Quit Meter

    23,510

    Cigarettes Not Smoked


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