Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,878 Members

Please welcome our newest members: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

cold turkey!


14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hello eya,
 
Welcome to our online support community and thank you for introducing yourself and sharing your story with us. Work through the program, read through the forums and post often! This is a great place to receive knowledge, support and encouragement to help make your quit stick! Use what you have learned from your previous experiences to achieve success! Know that we are here for you!
 
 


Samantha, Health Educator
14 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
I was initially attracted to smoking as a teen - it suited my personality as a risk taker - my favorite hard driving rock bands looked good with clouds of smoke wafting over the stage. Many of my friends also bought into the theory that smoking gave them an 'edge'.  We had a network of like minded individuals who banded together to sneak butt breaks at school; cigarettes were the common ground that brought the group together. I sincerely believed I was above the addiction and could quit smoking any time I wanted to - with no repercussions.   I was wrong! As an adult I've lost contact with many of my former 'smoking buds', yet haven't managed to successfully  drop the cigarette habit (for good).  I quit for 3 years (from 2004 to 2007) but gaining 25 lbs in those 3 years made smoking look like the lesser of 2 evils.  I'm tired of this addiction; my kids think it's a disgusting habit.  I've been a 'closet smoker' since 2007 and even stopped going to the gym - too embarrassed !  I tried to quit using dermal patches on Dec 30, 2010, but skin irritation at the patch site gave me an excuse to start smoking again. This time, I'm trying for a Cold Turkey quit and am currently on Day 2. I've read many fellow quitters posts here; heartfelt and inspirational.  A positive network of like minded individuals with many words of wisdom and genuine support to share. Here's to no more 'ifs, ands or butts!'  

Reading this thread: