Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,138 Members

Please welcome our newest members: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Passed a Milestone Saturday


14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Thank you.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 419
Cigarettes Not Smoked: 11,732
Amount Saved: $4,986.10
Life Gained:
Days: 47 Hrs: 3 Mins: 54 Seconds: 30

14 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Brenda,
 
I am delighted to celebrate your 2nd birthday this year (and every year from now on)...you Royal person you.
 
Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2618
Cigarettes Not Smoked: 39,270
Amount Saved: �9,817.50
Life Gained:
Days: 285 Hrs: 15 Mins: 50 Seconds: 21

  • Quit Meter

    $9,090.00

    Amount Saved

  • Quit Meter

    Days: 804 Hours: 4

    Minutes: 17 Seconds: 7

    Life Gained

  • Quit Meter

    6060

    Smoke Free Days

  • Quit Meter

    36,360

    Cigarettes Not Smoked

14 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Congrats on a year nicotine-free, Brenda!
My Mileage:

My Quit Date: 11/22/2009
Smoke-Free Days: 213
Cigarettes Not Smoked: 3,195
Amount Saved: $1,118.25
Life Gained:
Days: 38 Hrs: 19 Mins: 59 Seconds: 41

14 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
very cool to have 3 birthdays... Congrats, you are a winner  Ron
My Mileage:

My Quit Date: 6/17/2008
Smoke-Free Days: 735
Cigarettes Not Smoked: 13,230
Amount Saved: $4,630.50
Life Gained:
Days: 114 Hrs: 13 Mins: 38 Seconds: 8

14 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Brenda on one year! Celebrationnnnn!
 
Serenity


My Mileage:

My Quit Date: 12/20/2009
Smoke-Free Days: 184
Cigarettes Not Smoked: 2,208
Amount Saved: $883.20
Life Gained:
Days: 16 Hrs: 15 Mins: 34 Seconds: 13

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Yes, Todash. Now I eel like I've really accomplished something. One year both ways.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 413
Cigarettes Not Smoked: 11,564
Amount Saved: $4,914.70
Life Gained:
Days: 46 Hrs: 12 Mins: 34 Seconds: 42

14 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Brenda, after all that nonsense with that silly group leader I bet you're like a marching band with pride. If not, then lady you should be!!!
 
I'm so happy for you, I know this must have been a niggly thing in the back of your head and you've BEAT IT!
 
Massive congratulations from the bottom of my heart.
 
x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1264
Cigarettes Not Smoked: 29,072
Amount Saved: �7,994.80
Life Gained:
Days: 112 Hrs: 19 Mins: 27 Seconds: 50

14 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Nice work Brenda!!!!  It feels great to be nicotine free.  Keep up the great work.
 
Cheers,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 873
Cigarettes Not Smoked: 21,825
Amount Saved: $7,202.25
Life Gained:
Days: 102 Hrs: 9 Mins: 52 Seconds: 41

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Thank you, folks! It feels good to be able to say that I've been both smoke-free and nicotine-free for over a year. I feel much stronger.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 411
Cigarettes Not Smoked: 11,508
Amount Saved: $4,890.90
Life Gained:
Days: 46 Hrs: 6 Mins: 27 Seconds: 55

14 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0

Awesome Brenda :D  


My Mileage:

My Quit Date: 5/23/2010
Smoke-Free Days: 24
Cigarettes Not Smoked: 240
Amount Saved: $70.80
Life Gained:
Days: 1 Hrs: 17 Mins: 1 Seconds: 45


Reading this thread: