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Smile....and don't shoot the messenger

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What are negative core beliefs?

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Browse through 411.765 posts in 47.065 threads.

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Please welcome our newest members: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

All aboard for a train ride to .....


14 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone, I'm on the train,  might be squeezing someone's hand.. Look forward to meeting you in Omaha Sparky.
 
Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 7
Cigarettes Not Smoked: 119
Amount Saved: $23.80
Life Gained:
Days: 0 Hrs: 23 Mins: 44 Seconds: 37

14 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, sorry I won't ride the train, that is for non-smokers, but I will welcome you all when you get to Omaha!!!  Also close to the zoo is Lauritzen Gardens, for plants lovers :-)
 
Keep the Quit
Sparky

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Sparky.  Thanks for the guided tour.  Maybe we will stop in at Gorat's also.  You are allways welcome here.  Glad you could join us.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 653
Cigarettes Not Smoked: 16,325
Amount Saved: $816.25
Life Gained:
Days: 127 Hrs: 6 Mins: 50 Seconds: 30

14 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You sure have a busy day planned for everyone.  Great news is the zoo just open a new section - Madagascar- I hear it is awesome.  We haven't seen it yet, but planning on it.  Be sure you wear good walking shoes because there is so much to see there and it covers a large area.  The old market is awesome!!    Anthony's is great, but it is hard to find a bad steak in Omaha :-)  Five blocks from where we live is Gorat's steakhouse, Warren Buffets favorite :-).  I don't know about the bars anymore since I don't drink LOL  Although I am still smoking I would love to join you guys and I will wear clean clothes and wash my hair and not smoke while I am with you all.  The weather is going to be good. Thanks for the visit!!!
 
Keep the Quit
Sparky

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard Jim.  Free beer and stakes.  You can't beat that.
Bonnie welcome aboard.  Tomorrow you will be done with hell week!  Reward your self well.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 652
Cigarettes Not Smoked: 16,300
Amount Saved: $815.00
Life Gained:
Days: 127 Hrs: 2 Mins: 39 Seconds: 38

14 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi,  I'm jumping on , love zoo's & aquaiums   woooohooo
 
Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 6
Cigarettes Not Smoked: 102
Amount Saved: $20.40
Life Gained:
Days: 0 Hrs: 20 Mins: 21 Seconds: 2

14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Homeboy!!!
 
        I'll meet y'all in the bar car and order a double since Rock's buying again!    See you soon Sparky!!!  

        Dinner sounds great, too!  A "real" Omaha steak in Omaha sounds great!

        Have a great smoke free weekend, everyone!

              Jim


My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 799
Cigarettes Not Smoked: 19,975
Amount Saved: $3,295.88
Life Gained:
Days: 137 Hrs: 14 Mins: 37 Seconds: 51

  • Quit Meter

    $45,450.00

    Amount Saved

  • Quit Meter

    Days: 1087 Hours: 17

    Minutes: 13 Seconds: 4

    Life Gained

  • Quit Meter

    6060

    Smoke Free Days

  • Quit Meter

    181,800

    Cigarettes Not Smoked

14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Ashley Welcome Aboard.  from what I understand they have a building that is temperature and humidity controled to be just like a rain forest.
 
Good Morning Tabby and welcome aboard.  Rock is waiting in the bar car.
 
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 652
Cigarettes Not Smoked: 16,300
Amount Saved: $815.00
Life Gained:
Days: 127 Hrs: 2 Mins: 22 Seconds: 3

14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0

Thank you Kaiser... wow, sounds like a wonderful trip you have planned for us.. I'm definately on board.... making my way to the bar car since Rock is buying the first round...  Have a wonderful smoke free weekend everyone.


My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 346
Cigarettes Not Smoked: 7,266
Amount Saved: $2,034.48
Life Gained:
Days: 31 Hrs: 6 Mins: 35 Seconds: 52

  • Quit Meter

    $32,969.16

    Amount Saved

  • Quit Meter

    Days: 735 Hours: 7

    Minutes: 20 Seconds: 39

    Life Gained

  • Quit Meter

    5607

    Smoke Free Days

  • Quit Meter

    117,747

    Cigarettes Not Smoked

14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Kaiser!
 
I LOVE this trip!  An indoor rainforest?!?    



Ashley, Health Educator

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