Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,528 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

This Is The Hardest Thing I've Ever Done


14 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing your reflections with us Brenda.
 
Members, what do you think?
Ashley, Health Educator
14 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Brenda,
Like you said put your time in and you will notice that it does get easier.  Changing old habits takes time and I agree that in the long run you will be so happy you have chosen to say NOPE. And think of all the new hobbies you have more time to do now.  The cafe cruising sounds like a lot of fun.  Your doing great Brenda so pat yourself on the back. Ron


My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 443
Cigarettes Not Smoked: 7,974
Amount Saved: $2,790.90
Life Gained:
Days: 68 Hrs: 5 Mins: 57 Seconds: 6

14 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Hey there Brenda....  I have noticed your threads and realise that you find it incredibly difficult.  BUT, you keep on hanging in there don't you!  Seems to me you are doing the right thing... popping on these forums and using them to get you past moments of darkness.  I think there are many people on this forum that also notice and APPRECIATE how you help others along at the same time. I see you in the future being a Healer and Helping others with all sorts of afflictions because you have FELT what it is like to fight and the suffering it caused along the way.  Keep looking ahead, it can only get easier and easier for you... and you have those envious 125 days under you belt too.
Be good to yourself and remind yourself what I fighter you are... and a WINNER!
I'l be watching out for you as will many others on here I am sure.
 
xx


My Milage:

My Quit Date: 8/10/2009
Smoke-Free Days: 24
Cigarettes Not Smoked: 600
Amount Saved: $309.60
Life Gained:
Days: 2 Hrs: 1 Mins: 29 Seconds: 18

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I don't want to make it sound like I'm undergoing undue suffering (I'm not), but when I include all of the efforts to get here and the fact that I can't afford one slip (I will relapse) quitting smoking is the most difficult thing I've done. I've done other things that I thought were difficult. And I'm proud of my accomplishments. However, in Al-Anon, for instance, slips are typical, and more difficult to define (people addiction; can't just give up people or food, for instance), and we aren't expected to reset our meters. Since this is the most difficult thing for me so far, I think in the long run quitting smoking will bring the biggest source of pride. Right now, I just feel like I need to keep accumulating days and not think too far in advance. When I think too far in advance, I start to become anxious I've noticed.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 125
Cigarettes Not Smoked: 3,500
Amount Saved: $1,356.25
Life Gained:
Days: 13 Hrs: 15 Mins: 41 Seconds: 40


Reading this thread: