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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,694 Members

Please welcome our newest members: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

1st day...


15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Woohoo for day 2!  I hope today goes well for you, please make sure you are rewarding yourself for each passed craving and each smoke free day!  You are retraining your brain that there are joys in life other than smoking!  You're doing great!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 286
Cigarettes Not Smoked: 11,440
Amount Saved: $2,288.00
Life Gained:
Days: 42 Hrs: 16 Mins: 19 Seconds: 16

15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for the support... it made day 1 a bit easier.  It was a hard day but I made it to day 2...
 
  • Quit Meter

    $34,239.24

    Amount Saved

  • Quit Meter

    Days: 763 Hours: 14

    Minutes: 48 Seconds: 27

    Life Gained

  • Quit Meter

    5823

    Smoke Free Days

  • Quit Meter

    122,283

    Cigarettes Not Smoked


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