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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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16 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hello.  I quit smoking for the 5th or 6th time.  I can't remember.  I am on my 4th week now.  I feel like I am over the "hump" and the cravings are quickly diminishing.  I discovered that my blood pressure was out of control, so my doctor told me to quit or go on meds.  So, in the same week, I quit smoking, drinking and caffiene.  It was difficult and still is, but I am determined.  Oh yeah, there is a smoker still in my house too.  I make him go outside now and he isn't very happy with that, but too bad.
  • Quit Meter

    $35,436.00

    Amount Saved

  • Quit Meter

    Days: 774 Hours: 14

    Minutes: 1 Seconds: 17

    Life Gained

  • Quit Meter

    5906

    Smoke Free Days

  • Quit Meter

    118,120

    Cigarettes Not Smoked


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