Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Hi this is my first post!!


16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Wooo Hooo Way to go Robin!!!! I wish I had quit smoking at your age, I'd be alot healthier now that's for sure. Stay close to this site, the site and the people here can be your life saver from smoking. The advice is awesome, so listen carefully. And just remember N.O.P.E. (Not one Puff Ever!!) [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/prod_441_29445.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $61.56 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 58
16 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]Welcome aboard the quit train Robin :) Do a lot of reading and post often ! We're all in this together ;) Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $288.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 23
16 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Hey Robin. This Cold Turkey..... i mean kiwi managed to kick a 15 year addiction to Nicotine right up the ash. Good decision btw cos as you know the world has mad it very clear, there is no place for smokers anymore. Don't let your guard down cos he fights dirty ! [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 1191 [B]Cigarettes Not Smoked:[/B] 41,685 [B]Amount Saved:[/B] $7,741.50 [B]Life Gained:[/B] [B]Days:[/B] 174 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 31
  • Quit Meter

    $12,513.54

    Amount Saved

  • Quit Meter

    Days: 626 Hours: 0

    Minutes: 19 Seconds: 56

    Life Gained

  • Quit Meter

    3419

    Smoke Free Days

  • Quit Meter

    51,285

    Cigarettes Not Smoked

16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hey Robin You could perhaps be our youngest ever quiteer Phil(England) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 607 [B]Cigarettes Not Smoked:[/B] 13,354 [B]Amount Saved:[/B] �3,247.45 [B]Life Gained:[/B] [B]Days:[/B] 122 [B]Hrs:[/B] 7 [B]Mins:[/B] 46 [B]Seconds:[/B] 55
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good job Robin.. hang in there.. it gets easier, but it is a real roller coaster for awhile. You have the nicotine out of your system.. so Now it is re-training.... your brain, and learning.. N O P E... it gets easier the more you do it. I had a couple days just before 30 and 50 day milestones. Not unbearable at all, but just lots of little pop up craves... The main thing is to be prepared and dont let your guard down... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 952 [B]Amount Saved:[/B] $190.40 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 20 [B]Seconds:[/B] 12
16 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hang in there! Positive thoughts, quiting is a good thing! You will make it.The amount of cigs NOT smoked always inspired me. 180...that's alot of nasty cigs! [B]My Milage:[/B] [B]My Quit Date: [/B]9/28/2006 [B]Smoke-Free Days:[/B] 556 [B]Cigarettes Not Smoked:[/B] 8,340 [B]Amount Saved:[/B] $1,979.36 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 48
16 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
This is my 10th day. Today is hard but i'm gonna make it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $49.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 39

Reading this thread: