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okay , i finally got day 1

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okay , i finally got day 1

16 years ago 0 +0 / -0 1107

Astrofan, I live in the Orlando area. I take pictures part time for orlandos best golf. So I play all of the courses in the central Florida area. Great place to live and not smoke!! Thanks for asking. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 5,480 [B]Amount Saved:[/B] $863.10 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 53

16 years ago 0 +0 / -0 567

Welcome Astrofan ;) Best wishes and congrats on your decision. Hope to talk with you often as you make this journey to freedom from the nicodemon. Take one minute at a time when necessary. Come to the SSC as often as you can to see that this can certainly be accomplished and how many others are getting through this. YIPEEEEE -- we are non-smokers..... :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $81.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 8

16 years ago 0 +0 / -0 220

Good going Astrofan...wait till you see how much easier that treadmill will be once you get all that gunk out of your lungs! (and I am so jealous that you have lost 25 pounds...way to go!!) [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 936 [B]Amount Saved:[/B] $198.90 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 28

16 years ago 0 +0 / -0 447

Astrofan, Way to go! 2 more days and the nicotine will be out of your system. You can do it. We are here for you. Just keep posting Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] $37.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 51

16 years ago 0 +0 / -0 901

goofy where do you play golf ? i started playing in austin when i was 9 years old , 41 years ago.i live in houston now where there are great courses everywhere. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 1107

OK Astrofan! Way to go! You can get through this. If I can do it..anyone can. I smoked for 35 years, and the last 8 years was 2 packs a day. I gets easier everyday. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 5,480 [B]Amount Saved:[/B] $863.10 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 6

16 years ago 0 +0 / -0 802

Hi Astrofan. Welcome! I'm glad to hear you cruised through day 1 - very impressive. I just finished my 10 week patch program and found they worked really well. I noticed a huge difference on my treadmill after about 1 week. The lung capacity and stamina were great surprises after such a short time. It's only gotten better since. I'm only up 5 pds, but I don't have a large frame so I'm quite conscious about it. I'm really starting to buckle in on the weight machine and t-mill to get rid of it before summer comes. Congrats to you and I hope Day 2 goes as well as Day 1 for you. [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] $532.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 46

16 years ago 0 +0 / -0 901

hi folks , well i was supposed to start last friday , and a lot of you gave me support , but friday night came and so did the beer and poker game so i cracked like a bad egg and fired up the smokes. i was kind of ticked off at myself so i decided that my start date would be wednesday 3/12 to coincide with the fitness plan i've been on since the first of the year.i've lost 25 lbs since 1/1/2008 and my fitness week starts on wednesdays so yesterday was the day. i put on my patch and cruised through day 1. yes it was a little tough but i made it and i'm very glad , now it's day 2 and i'm gonna make it today also. my 45 minutes on the treadmill last night was easier with my lungs less stressed and i feel great this morning. thanks for your support , i'm gonna make it this time , i thank god for that and ask for his help. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 20

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okay , i finally got day 1