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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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Site seems a little faster

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What are negative core beliefs?

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Today is 30 days


16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations BJ on your great 30 days smoke free! Keep up the great work! Sylvie, Bilingual Health Educator
16 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
BJ, 30 smoke free days!!!! Does it feel as good as it sounds? You're doing awesome. Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $382.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 11 [B]Seconds:[/B] 9
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone, Oh I have been doing small rewards so far. I am hoping to save for a new lap top... MY BIG REWARD [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 527 [B]Amount Saved:[/B] $105.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 0
16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful, BJ! Good job. You are a nice person for thinking of your hubby but, you do need to reward yourself too. besides, you are giving hubbs the best gift of all, smoke free kisses!! ;p big congrats to ya! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 235 [B]Cigarettes Not Smoked:[/B] 7,050 [B]Amount Saved:[/B] $1,128.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 30
16 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Big congrats BJ. You're doing awesome! [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,380 [B]Amount Saved:[/B] $524.40 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 52
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Yahoo for you! 30 days is major! Do please get yourself a wonderous reward; after all, you have saved $102.00 by getting free! Hugs, N2 Psych [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $315.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 1
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
A Big Congrats, BJ !!!! What a great milestone to accomplish!!! Keep up the great quit!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] $28.88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 11
  • Quit Meter

    $45,382.50

    Amount Saved

  • Quit Meter

    Days: 1086 Hours: 5

    Minutes: 10 Seconds: 32

    Life Gained

  • Quit Meter

    6051

    Smoke Free Days

  • Quit Meter

    181,530

    Cigarettes Not Smoked

16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
I knew you had a will of steel, Bonnie. Stay alert at your post. You won't be relieved until the last ND has been kicked out of Bonniedom... Patrick - hugs [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] $607.50 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 21
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
BJ, [quote]I have some "trial by fire" this last 30 days, and I have come out on top[/quote] EXCELLENT!!!! Congrats on 30 days. Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $960.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 36
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hey When you have finished come on over and tidy my desk up! (If you have a week to spare!) me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 582 [B]Cigarettes Not Smoked:[/B] 12,804 [B]Amount Saved:[/B] �3,055.50 [B]Life Gained:[/B] [B]Days:[/B] 117 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 11

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