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17 years ago 0 +0 / -0 3307

So glad to see you back :) Thank you so much for the reminder of how addictive smoking really is. The choice to buy ciggys or buying lunch. How powerful is that? You will do it this time and we will be happy to help you and we most certainly happy to see you back. Now tomorrow buy lunch :eg: Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 3,020 [B]Amount Saved:[/B] $906.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 880

glasgow guy It's good to have you back. I am sorry that you've run up against it. but that dosen't really matter. You are here and your motivation is high, thats a very good beginning. Besides, you already know what to expect and that will help you a great deal. Let us know how you are getting on... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 428 [B]Cigarettes Not Smoked:[/B] 12,840 [B]Amount Saved:[/B] $4,494.00 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 3

Quit Meter

$70,486.50

Amount Saved
Quit Meter

Days: 1543 Hours: 5

Minutes: 36 Seconds: 5

Life Gained
Quit Meter

6713

Smoke Free Days
Quit Meter

201,390

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Glasgow_guy, Welcome back! You know the drill... Work the tools of the program and keep us posted! Danielle, Bilingual Health Educator

17 years ago 0 +0 / -0 5009

Don't be too hard on yourself.. The important bit is that you are back. And you also have 'Friends of the SSC' as well Good to see you pal :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 743 [B]Cigarettes Not Smoked:[/B] 22,290 [B]Amount Saved:[/B] �5,572.50 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 515

Hi and welcome back! As "changing" said, you have done it before, so you knkow that you can do it. You have that inner strength and determination, so grab hold of it and take off, we are here to cheer you on! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $351.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 1155

GG - So glad to have you back! You stayed smokefree for a long time, so you know you can do it again. You're worth it! We're all here for you every step of the way! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 12,845 [B]Amount Saved:[/B] $2,385.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 29

Quit Meter

$1,144,675.00

Amount Saved
Quit Meter

Days: 6004 Hours: 9

Minutes: 34 Seconds: 24

Life Gained
Quit Meter

45787

Smoke Free Days
Quit Meter

915,740

Cigarettes Not Smoked

17 years ago 0 +0 / -0 17

welcome, i lost a 4 month quit at one stage and i've lost a 3 month one as well. my plan is this is my final quit. so welcome back, we can all relate to relapse, you'll make it this time. elaine

17 years ago 0 +0 / -0 71

Hey folks well am back again i couldent face comming back here to say that i had started smoking again i had stopped smoking for 100 days at christmas there but for some stupid reason i think it was an arguement with my wife i started smoking just after new year. but i so want to stay quit this time i hate the taste and smell and scraping money together to buy ciggys and also when faced with the choice of buying something to eat on my lunch break or buy ciggys i would buy the ciggys even though i was hungry stupid me .so i am on my first day today and have been using the lozenges so far its been ok just got a dry throat and feel a bit spaced out and have been eating alot which is good as i want to put the weight on anyway i will keep in touch more with the site and hopefuly get through this thanks for listening lol take care everyone x [B]My Milage:[/B] [B]My Quit Date: [/B]2/26/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 26

Quit Meter

$29,761.55

Amount Saved
Quit Meter

Days: 7371 Hours: 23

Minutes: 36 Seconds: 45

Life Gained
Quit Meter

45787

Smoke Free Days
Quit Meter

45,787

Cigarettes Not Smoked

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