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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Doing my HEART good!


16 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
Today Valentines Day doing my heart great! By not smoking my cholesterol levels have changed for the way better, my blood pressure has changedalso for the better. My breathing and ability to transfer oxygen and feed the cell structure of my body has benefited on a tremendous level. Almost two years down the road my risk factors for heart attack and stroke have changed for the first time. TAADAA Let's hear how you have done your heart good by quitting. Cheers Phillip No Doubt not a single doubt...doubt brings fear and fear attacks confidence. Keep the quit. Eliminate doubt. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 727 [B]Cigarettes Not Smoked:[/B] 18,175 [B]Amount Saved:[/B] $6,179.50 [B]Life Gained:[/B] [B]Days:[/B] 123 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 12

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