Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

Ashley -> Health Educator

2024-04-28 6:52 PM

Depression Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Mskriver99 4 4
HelpPlease 2 2
Alex 2 1
Linda Q 1 1

Most Active

Ashley -> Health Educator Posts: 4 Threads: 0
Linda Q Posts: 1 Threads: 0
cordon1285 Posts: 1 Threads: 0
HelpPlease Posts: 1 Threads: 0

Most Loved

Lynn123 2
Ashley -> Health Educator 2
Chuckiedo 2
Linda Q 1

Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou

Xtra Help


Unhooked
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Unhooked
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You can handle it, Bear. You know you can & I know you can. Freemom's ideas are good. But also, imagine the ass-kicking (yeah, I said ass, not ash) you would get here. If you really don't think you can, though, just hang at the treehouse party. There won't be smoing going on there. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,580 [B]Amount Saved:[/B] $2,519.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 10
Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Sorry, accidentally hit reply too soon! As I was saying ... Adjust that attitude bear! :mad: You are just letting the demon put ideas in your head. We ex-smokers have to be VERY careful about what ideas we let in! It's good that you recognize this potential trigger - but now you have to make a plan to handle it smoke-free! Bring along, gum, candies, a lollipop, a rubberband to snap on your wrist every time your thoughts stray that way ... Or you can also keep reminding yourself that you'd never just have the one - you'd be hooked in no time! Just some tough love for someone who I know can take what he dishes out! :) - Freemom [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 26

  • Quit Meter

    $119,554.99

    Amount Saved

  • Quit Meter

    Days: 6402 Hours: 4

    Minutes: 59 Seconds: 24

    Life Gained

  • Quit Meter

    45415

    Smoke Free Days

  • Quit Meter

    408,735

    Cigarettes Not Smoked

Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Freemom
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Time for an attitude adjustment Bear! [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 2

  • Quit Meter

    $119,554.99

    Amount Saved

  • Quit Meter

    Days: 6402 Hours: 4

    Minutes: 59 Seconds: 24

    Life Gained

  • Quit Meter

    45415

    Smoke Free Days

  • Quit Meter

    408,735

    Cigarettes Not Smoked

1939bear
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
1939bear
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
16 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
This is when it starts for me. Don't ask me why I don't know New Years has this effect on me .It starts a couple of drinks at home,some music, the need for companionship and off to the bar we go.The next thing you know your looking for the smokers so you can bum a smoke of them,sound familiar well this is what I will battle to keep my quit intact. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 5,112 [B]Amount Saved:[/B] $2,840.00 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 42

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information