For me, I really don't feel as though I had intense cravings as much as I had a lot of habitual triggers. First was the morning coffee, and everything else just kind of followed the routine.
I have noticed over the last two months on the SSC, and with my wife's quit, is that it seems a lot harder for women to quit. Some of you might remember the problem I had with my wife yelling at me all the time. This is slowly subsiding, but she still is sarcastic about almost anything she sees or hears.
I think, because i also see some women slip in their quit, that maybe they need some more emotional support. I'm not a doctor, so I'm not sure how this could take place, but maybe it's something that needs to be addressed.
I don't know if this makes sense because I received so much support from the people here, that my quit was, and is, fairly painless because I knew what to expect from day to day.
Happy New Year to ALL. You are all the greatest, and I'm looking forward to a smoke free 2008.
Goofy :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 2,480
[B]Amount Saved:[/B] $390.60
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 41 [B]Seconds:[/B] 38