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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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second day


17 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Thankyou and dont worry I will get intouch, Im only at my sisters till friday so will only get her support over the phone after that as I live in Kent and she is in wales :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/31/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] �4.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 56
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kat, Congrats and welcome to our support community! it is great to see that you have some extra support on the side! We can also guide and support you through these difficult times, so don't hesitate to post and ask for help :) Take a look at the program and see how helpful it is. Work slowly and you will succeed! Josie, Support Specialist
17 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hi my quit day was yesterday and my last 1 was 9pm on monday. It has been really hard! this morning I had a little case of the shakes but Im at my sisters in wales and she has been a non smoker for 7months now!she has been great support I proberbly would have given in already if it wasnt for her suport and encouragement! [B]My Milage:[/B] [B]My Quit Date: [/B]7/31/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] �4.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 54

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