First off, what a terrific site and interesting people. This is exactly what I needed to keep it rolling.
thanks all
All is good- only slept 4 hours but feel much better today. Not nearly as "airy" and can type a sentence again, I don't seem to be bouncing from one craving to another or simply bracing for the next. And lastly, for some reason my hands and arms felt like they were being needled or had ants crawling on them. It was very strange and I guess it was related to circulation, but that has stopped now.My daughter and I have started an evening bike ride that has gotten my lungs attention-lol, boy were they surprised....
When I get anxious I come back to this board and complete another quiz or read more info on the effects of Cigs, I can't tell you how important a re enforcement that material is for me.
Again, thanks
Chris
