EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
I quit today!!

Advanced Search Form

I quit today!!

16 years ago 0 +0 / -0 3207

Pedal, stop, pedal!!!! Good strategy! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $748.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 23

16 years ago 0 +0 / -0 715

WOOHOOOOOOOOOOO!!!!!!! WTG!!! JUST KEEP HANGIN ON WITH ME :) Just Breathe... [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $14.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 13 [B]Seconds:[/B] 56

Quit Meter

$26,754.00

Amount Saved
Quit Meter

Days: 585 Hours: 10

Minutes: 42 Seconds: 59

Life Gained
Quit Meter

4459

Smoke Free Days
Quit Meter

89,180

Cigarettes Not Smoked

16 years ago 0 +0 / -0 6

Ok it's nearly been 24 hours since my last smoke. I feel horrible this morning, but once I get over today it will get easier and easier. I'm going to save the money from nor smoking. I'm going out on my bike now for 5-6 mile ride. This should rid my lungs of 15 years of smoking lol. [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] �2.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 25

16 years ago 0 +0 / -0 18

Good luck s4g, good decision, you will feel a lot better! [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $22.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 22

16 years ago 0 +0 / -0 1151

s4g, You've made a wonderful decision and are definitely in good company. If you haven't yet, take some time in the online quit program as there may be some strategies that will help and it's always good to have them at the ready. Really, your positive attitude, willingness and preparation are what will get you through those tough days. And we can help :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1068 [B]Cigarettes Not Smoked:[/B] 21,360 [B]Amount Saved:[/B] $4,806.00 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 39

Quit Meter

$36,972.00

Amount Saved
Quit Meter

Days: 639 Hours: 10

Minutes: 59 Seconds: 27

Life Gained
Quit Meter

5688

Smoke Free Days
Quit Meter

73,944

Cigarettes Not Smoked

16 years ago 0 +0 / -0 83

Congrats on your decision to quit, you have done a wonderful thing for yourself. You have all the right reasons to carry you through your quit! Good luck and keep us posted with your progress [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,054 [B]Amount Saved:[/B] $260.40 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 3541

Hi, Stop4good, welcome to the site. Congrats on your first smoke -free day & good for you for giving yourself & your family this gift while you are still young. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $627.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 29

16 years ago 0 +0 / -0 2223

Hi Stop for good, this is a great place to be for support, hang out with us, you can do this if you want to, hang tough Tresa:) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1796 [B]Cigarettes Not Smoked:[/B] 35,920 [B]Amount Saved:[/B] $6,286.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 48

Quit Meter

$14,573.00

Amount Saved
Quit Meter

Days: 688 Hours: 9

Minutes: 10 Seconds: 42

Life Gained
Quit Meter

5605

Smoke Free Days
Quit Meter

89,680

Cigarettes Not Smoked

16 years ago 0 +0 / -0 12049

Stop, Welcome and good for you! Start your preparing and know that this path will lead you to more positive avenues! Work through the program to get you started and get those copimg mechanisms ready. Knowledge is power and we need all that we can get! We are always here and willing to take your hand and walk you through this :) Josie, Support Specialist

16 years ago 0 +0 / -0 3207

what a wonderful thing to happen into tonight (for me). Another conscious choice-maker. Stop, i think you will remember very quickly how much better you feel without the nicotine in your body. I'm not familiar with Amber Leaf, but it sounds like tobacco that has been marketed with an appealing name. As joyful said, one breath, one minute, one hour at a time to begin with. -aloha ps did you say waves, joyful? :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 4,360 [B]Amount Saved:[/B] $741.20 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 37

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I quit today!!