Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,313 Members

Please welcome our newest members: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

Weekend Promise


17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
No fumar en Fuerteventura! Senor Eduardo :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 508 [B]Cigarettes Not Smoked:[/B] 15,240 [B]Amount Saved:[/B] �3,810.00 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 53
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Nice, idea. I'll pledge. If it helps then it is good. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] �21.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 44
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
I haven't started one of these in quite some time, but since one hasn't been started yet today, I think I'll take the liberty of doing it. Weekends are sometimes the most challenging situations to get through smoke free because for many of us, we don't work and are faced with boredom or are in tempting situations like drinking or socializing with smoking friends. When I first quit, I didn't ever post to the weekend promise because just going 5 minutes without smoking was a chore... promising to go a whole weekend just seemed like too much. But when I finally did start posting to the weekend promise, I found that it was a lot easier for me to stay quit for the whole weekend. I had a purpose and a goal and a whole site full of people I didn't want to let down. So now I urge everybody, whether this is your first smoke free weekend or your 100th or more, join in to pledge to stay smoke free this weekend! Smoke free in Missouri! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 749 [B]Cigarettes Not Smoked:[/B] 18,725 [B]Amount Saved:[/B] $3,093.37 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 40

Reading this thread: