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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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I have just one thing to say...


17 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
Hey girlfriend ! Making noises again are you ? I made a few today myself .. did ya hear me ? I think I caught a bit of yours from across the pond ;p You know what.. make the noises, scream into a pillow, THROW the pillow - just DO whatEVER we have to do except SMOKE :eg: We're NOT going to allow that nasty, vile nicodemon take over are we ? NOOOOOOOOOO WAYYYYYYYYYYY ! ! ! ! ! A A A A A A A A A !!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $14.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 17
17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Arghhhhhhhhhhhhhhhhh!!!!!!!!!!!!!! and Arghhhhhhhhhhhhhhhhh again!!! Mr Ed - is that a neighing noise I hear? [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] �10.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 12 [B]Seconds:[/B] 55
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
urrrrrrggghweerrrrrrreeeeeeurrrgh is the magic word in my barn! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 497 [B]Cigarettes Not Smoked:[/B] 14,910 [B]Amount Saved:[/B] �3,727.50 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 20 [B]Mins:[/B] 50 [B]Seconds:[/B] 54
17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Screams are good. Telling those craving/smokin' thoughts to "go to He##" works for me, too. Some have even said throwing dishes works! (Maybe just in your mind, or else use plastic ones, so you don't have a mess - and who needs that! LOL) Whatever you do ... HANG in there, it WILL get better. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,056 [B]Amount Saved:[/B] $359.04 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 14
  • Quit Meter

    $119,939.33

    Amount Saved

  • Quit Meter

    Days: 6422 Hours: 19

    Minutes: 19 Seconds: 36

    Life Gained

  • Quit Meter

    45561

    Smoke Free Days

  • Quit Meter

    410,049

    Cigarettes Not Smoked

17 years ago 0 41 logo logo logo logo logo logo logo logo logo logo 0
Haven't tried that approach, Ex - I'll use that next time I'm fixin'! Phil - I had to double check to make sure I read right. Everything ok? [B]My Milage:[/B] [B]My Quit Date: [/B]5/29/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 675 [B]Amount Saved:[/B] $182.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 23
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
YIPPEE!!! YABADABADOO!!! They work but not for me at the moment cos I craved yesterday! me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 7,062 [B]Amount Saved:[/B] �1,685.25 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 34
17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
[size=4]WOO HOO[/size] works every time!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] �10.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 13
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I've said it before & I'll say it again. You can't feel bad when you're shouting "WOO HOO!!!" Try it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 860 [B]Amount Saved:[/B] $473.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 36
17 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
[quote]Hi Ex, You have the right idea - come here and vent anytime! Quitting can be quite challenging at times and that is why we are all here to help support one another! Congratulations on your first 3 days! Keep us posted on your progress. Casey [/quote]Thanks I will, don't you worry lol [quote]GOOD ! I thought it was a primal yell of one sort or another :eg: I'm doing ok.. Just tired from being up so early this morning, but otherwise keeping busy, distracted and pretty much burying myself in everything and anything to stop thinking about a cig ! So far my methods are working out well :) Well you and I are about the same when it comes to the yells, screams etc. I thought I heard something from far far away..LOL ! Keep well friend.. A A A A A A A! ! ! ! ! ! ! ! ;p [/quote]Yep, I think I heard that lol!! I really hope you get a better night tonight Sam - if not - just YELLLLLLLLL at me!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] �7.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 18
17 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
GOOD ! I thought it was a primal yell of one sort or another :eg: I'm doing ok.. Just tired from being up so early this morning, but otherwise keeping busy, distracted and pretty much burying myself in everything and anything to stop thinking about a cig ! So far my methods are working out well :) Well you and I are about the same when it comes to the yells, screams etc. I thought I heard something from far far away..LOL ! Keep well friend.. A A A A A A A! ! ! ! ! ! ! ! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $7.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 22

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