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16 years ago 0 +0 / -0 635

Hi all thanks you all for your support NOPE Carlos [B]My Milage:[/B] [B]My Quit Date: [/B]5/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $2.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 3 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 3207

Welcome back, Carlos Alberto Almost 2 days! Good going! I agree on the water -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 2,240 [B]Amount Saved:[/B] $380.80 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 8 [B]Seconds:[/B] 19

16 years ago 0 +0 / -0 2462

Welcome back, Beto! The important thing is to never give up. Just don't smoke another one -- that's all there is to it. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 885 [B]Cigarettes Not Smoked:[/B] 24,780 [B]Amount Saved:[/B] $3,097.50 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 48

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$54,849.60

Amount Saved
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Days: 647 Hours: 18

Minutes: 6 Seconds: 24

Life Gained
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5274

Smoke Free Days
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210,960

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1000

Welcome Carlos, You have found the right place to be. When you need help just yell there is alway someone around. Good luck with your quit and Nonic is right about the water I have a bottle of water with me all the time now and it does work :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $370.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 59

16 years ago 0 +0 / -0 813

Carlos Glad to have you around...One of the best things I did for myself during this quit was to drink water, water and more water...Even when you think you can't drink any more knock it back...I can't give you the physiology, but for some reason there is a link between being dehydrated (which most people are on a regular basis) and not wanting to smoke...It helped me and I am now addicted to water, which is not a bad thing at all... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 3,432 [B]Amount Saved:[/B] $1,001.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 50

16 years ago 0 +0 / -0 3307

Welcome back. I am xxth time quitter myself. This group of people are great. They will welcome you back and do whatever they can to give you support during quit. It is beacuse of them that I have not given up. You can do this, I know you can. Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 170 [B]Amount Saved:[/B] $51.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 38

16 years ago 0 +0 / -0 12049

We are here to support and not judge :) Josie _____________________ The SSC Support Team.

16 years ago 0 +0 / -0 175

Hi, Carlos. Welcome. I have not been here long but have already found so much help & support. I recently slipped & have got back on track right away, which I've never done on any previous attempts. I've always just thought well I blew that & kept smoking. It's nice to know there is no judgment here, only positive attitudes. You'll do it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $66.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 27

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0

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Days: 0 Hours: 0

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0

Smoke Free Days
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0

Cigarettes Not Smoked

16 years ago 0 +0 / -0 12049

Carlos, Welcome to our support community! As long as your here, we are happy that you are quitting, no matter how many times you tried! Take a look around and prepare yourself. This can be essential to your journey. Let us help you through those tough times and know that we are here for support and knowledge :) Chr(10)Josie, Support Specialist

16 years ago 0 +0 / -0 635

Hi all Thanks for your help. This time I am the winner not the cigs Cheers Carlos Alberto [B]My Milage:[/B] [B]My Quit Date: [/B]5/16/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 10 [B]Amount Saved:[/B] $1.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 17

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Here I come around again