Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.764 posts in 47.064 threads.

161,045 Members

Please welcome our newest members: iliketea, erwinb, jujub1, mariebel, SWK679Learning

HOW DO YA LIKE ME NOW???? It's My Turn


17 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Coben, Congratulations! One year and still going strong! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,008 [B]Amount Saved:[/B] $562.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 38 [B]Seconds:[/B] 50
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
WOW!!!! Congratulations on 1 year. An awesome accomplishment. A very inspiring post. Just what I needed, for I am at a time of whishy/whashyness. Thanks for your strength. Judy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,488 [B]Amount Saved:[/B] $851 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 27
  • Quit Meter

    $331,412.63

    Amount Saved

  • Quit Meter

    Days: 6045 Hours: 7

    Minutes: 35 Seconds: 24

    Life Gained

  • Quit Meter

    45555

    Smoke Free Days

  • Quit Meter

    683,325

    Cigarettes Not Smoked

17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi cobenfan what a wonderful post congratulations well done enjoy your celebrations lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 2,286 [B]Amount Saved:[/B] �608 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 58
  • Quit Meter

    $113,887.50

    Amount Saved

  • Quit Meter

    Days: 6511 Hours: 20

    Minutes: 15 Seconds: 30

    Life Gained

  • Quit Meter

    45555

    Smoke Free Days

  • Quit Meter

    227,775

    Cigarettes Not Smoked

17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
I have been waiting for this day for a LONG TIME ! One Year smoke free, seemed like forever away but WE DID IT !!!!! Me & my husband quit a year ago and are going out tonight to celebrate. I would like to share some of this journey with all of you. This past year has been filled with happiness, pride, frustration, sadness and confusion and transitions of many kinds. Which quitting seemed to bring to the srface even more. Lots of determination, hope and prayer built into my quit. I am happy and proud of myself for this incredible accomplishment. The transitions made in my health, my exercise program and outlook on life are so much more positive. I see things from a much different angle. Hope is given to me by reading the thoughts and feelings of others who struggle to stop smoking and then succeed - or even if they don�t succeed at first - and they never give up trying to reach their goal. I consider myself to be one of the lucky ones ~ My desire to quit was FAR stronger than and I was able to kick ole nic's butt harder than he ever kicked mine. I have reached out my hand to many quitters and if I helped in any small way, that makes me happy and somehow strengthens my resolve to never smoke again. It has also allowed me to make some real nice friendships � thank you, my friends!! My determination to leave tobacco behind me was strong, thanks to my grandparents who paid dearly for their addiction and gave their lives away early because of smoking and ultimately, death by breast and lung cancer. I don�t want my grandkids to remember me this way if I am blessed enough to have a couple sometime in the future. My thoughts were -- if I can stop now I will make my chances a lot better of being around longer for those that would like to have me. I explained this to my husband last year after I told him �we� were quitting smoking. I asked him pointedly if he wanted to see all of his daughters walk down the aisle and then later on present him with a grandchild to spoil. He gave me the look that says (and I love that look) YOU ARE RIGHT !!!! We had better make a move toward a healthier lifestyle. I told him I didn�t want to miss their life events out of selfishness and choosing nasty cigarettes over them. I feel I robbed them of enough time w
17 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img211.imageshack.us/img211/2302/cobenfanio5.jpg[/img] [color=blue][font=Tahoma]All the very very best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 591 [B]Cigarettes Not Smoked:[/B] 13,002 [B]Amount Saved:[/B] $2955 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 35

Reading this thread: