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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Pray for me


17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I'll be praying for you! Good luck to you and hubby both. What a wise decision you have made together for your family. Read---there are a lot of people here that have done it and you can too! A good scout is prepared! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 6,831 [B]Amount Saved:[/B] $1088 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 16
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard and good luck hopeful_1, I know I'll be praying for you and your hubby. Your quit won't be easy or fun; but the rewards of being smokefree are well worth it. Spend lots of time here, post and read old posts. Use the IM if you can. Print out all the reasons why you want to quit. Keep them near. Please remember N.O.P.E. (Not One Puff Even) Take care, Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 11,142 [B]Amount Saved:[/B] $2146.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 49
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hello hopeful and welcome- Trying won't work with quitting this powerful addiction - nothing short of doing and a hell of a commitment will work with nicotine addiction. Dig deep - your desire to quit has got to be stronger than your desire to light up - if that's not true, it won't happen for either of you... IF your commitment and clarity is there - get ready for a powerful and challenging journey. Spend as much time as possible here reading old posts - find some older quitters who touch you - who you feel a connection with and look for their posts, as I did... I can promise you one thing - IF you are ready - and committed and you are willing to learn to love yourself and accept support, the SSC will serve and support you in a myriad of powerful ways, dear one... Blessings and stay close- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 11,324 [B]Amount Saved:[/B] $1501.95 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 7 [B]Mins:[/B] 30 [B]Seconds:[/B] 44
17 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hopeful, Congratulaions for setting your quit day. That is a huge start, don't beat yourself up. This is a crazy addiction, but you can do this. If you're looking for support you have come to the right place. Someone is here 24-7, so look around the site and fill up your tool box, go to the Hall of Fame and read about the people on this site and how they got there. Hopeful, I smoked for 50+ years and if I can do it you can too. So hang in there and stay strong. Be determined, have a good attitude, and most of all you have to have a strong commitment. So get on the QUIT WAGON and ride it to the end..... :) YOU CAN DO THIS!!!! Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 380 [B]Cigarettes Not Smoked:[/B] 6,469 [B]Amount Saved:[/B] $1330 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
  • Quit Meter

    $230,652.56

    Amount Saved

  • Quit Meter

    Days: 6416 Hours: 21

    Minutes: 16 Seconds: 47

    Life Gained

  • Quit Meter

    45561

    Smoke Free Days

  • Quit Meter

    683,415

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Hopeful, Welcome to our support community and congratulations on making such a wonderful choice. Take the time for your and your husband to get prepared. Get those coping mechanisms ready and perhaps prepare a big basket full of mechanisms. You can use gum, water, hard candy, movies, books and even a stress ball. Start doing things you want to do! Activities, chores, renovations, hobbies. Get out there and take a walk to calm you and ease the crave. We are always here to help so post often and lean on us :) Josie _____________________ The SSC Support Team.
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Frozen, Welcome and we are ready when you are! You have received lots of support and it will keep on coming. Look around and use what you need to get you started :) We are always here to help and assist! Josie _____________________ The SSC Support Team.

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