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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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minor slip, major worries


18 years ago 0 83 logo logo logo logo logo logo logo logo logo logo 0
Just make sure that because you were able to take up where you left off with your quit after two cigarettes, that it doesn't mean you can do it again any time you like. I led myself back to full-time smoking by doing exactly this. I believed that because I could get away with a couple of puffs I could continue doing so. It was not curiosity that made you smoke it was the awakening of the addiction. However don't let it get you down - just double your awareness and avoid any type of relapse whether it be one puff or a whole pack. There's not much difference. Deck [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 5
  • Quit Meter

    $411,768.00

    Amount Saved

  • Quit Meter

    Days: 8377 Hours: 4

    Minutes: 6 Seconds: 29

    Life Gained

  • Quit Meter

    45752

    Smoke Free Days

  • Quit Meter

    549,024

    Cigarettes Not Smoked


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