Sugarnose,
Welcome to the SSC and congratulations on deciding to quit!
Life stressors can definitely contribute to the presence of cravings so be kind to yourself in the days to come. Learn new ways to relax after a stressful day at work and take some coping strategies with you to work. Ex: Gum, ice water, toothpick...
Also be sure to start working through our online quit program. It will teach you what you need to know about quitting and help you put together an attack plan for cravings.
If you have any questions, just ask! We are always here to help!
Danielle
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The SSC Support Team
