deb, A wee trick i learnt....
Treat yourself to lots of healthy non fattening food & stock up on fruit from the money you save from not smoking.
If you feel a tendancy eat, eat as much as you like & you won't gain any weight.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2005
[B]Smoke-Free Days:[/B] 728
[B]Cigarettes Not Smoked:[/B] 18,216
[B]Amount Saved:[/B] $4732
[B]Life Gained:[/B]
[B]Days:[/B] 104 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 56
-
Quit Meter
$13,040.58
Amount Saved
-
Quit Meter
Days: 652
Hours: 12
Minutes: 14
Seconds: 17
Life Gained
-
Quit Meter
3563
Smoke Free Days
-
Quit Meter
53,445
Cigarettes Not Smoked
