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1 week for Jada!!!!!!!!!

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1 week for Jada!!!!!!!!!

18 years ago 0 +0 / -0 8760

Jada, Hang in there! It is similar to hell week but to a lesser degree. You will still battle cravings. Keep up with your distractions and other coping strategies. Also be sure to start planning your reward for your two week milestones. Give yourself something to work towards in addition to the little rewards your giving yourself daily. Keep persevering and congrats on week 1! Danielle _______________________ The SSC Support Team

18 years ago 0 +0 / -0 5009

Jada, Sorry I'm late. This is a great achievement! Time to take stock - reward yourself, then move on this journey once more. Every step you take towards a successful quit, the thought of going back to a smoke-filled life will become more and more horrific... CONGRATULATIONS! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 8,895 [B]Amount Saved:[/B] �2220 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 10 [B]Mins:[/B] 23 [B]Seconds:[/B] 36

18 years ago 0 +0 / -0 2436

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18 years ago 0 +0 / -0 2614

Hooray for getting throught hell week! Congratulations One Day at a time. Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 291 [B]Cigarettes Not Smoked:[/B] 7,299 [B]Amount Saved:[/B] $2328 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 57

18 years ago 0 +0 / -0 1306

Congratulations on making it through hell week. You can do this. You are doing it. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 30

Quit Meter

$334,504.50

Amount Saved
Quit Meter

Days: 6179 Hours: 13

Minutes: 29 Seconds: 50

Life Gained
Quit Meter

45980

Smoke Free Days
Quit Meter

689,700

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12049

Jada, Time to reward yourself for one week! Make it a good one :) Keep Strong, Josie _____________________ The SSC Support Team.

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1 week for Jada!!!!!!!!!