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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

ItsIRONic Celebrating 9 Months Today!!!!!!!!!!!!!!!!!!


18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
Hi Karen! You are an awesome quitter and I'm so happy to congratulate you on 9 HUGE months! [IMG]http://i58.photobucket.com/albums/g255/carinaryan/thdozen_red_roses.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 3,757 [B]Amount Saved:[/B] $1125 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 24
18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Kara, Congratulations on 9 awesome months. You have shown courage through out you quit. It has been fun watching you grow and holding on to your quit. Thanks for all you do to help others, just keep walking in the footsteps of the ones who has gone before and reaching back to the ones that are behind you. Have a blessed day!! :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 5,039 [B]Amount Saved:[/B] $1036 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 23
  • Quit Meter

    $232,014.38

    Amount Saved

  • Quit Meter

    Days: 6789 Hours: 16

    Minutes: 9 Seconds: 26

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    687,450

    Cigarettes Not Smoked

18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Congratulations> Hooray for 9 months. You are a great quitter. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 6,388 [B]Amount Saved:[/B] $2040 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 15
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thCongratulationsYouDidIt.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $68.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 25
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img99.imageshack.us/img99/6749/mixedflwrri3.jpg[/img] I agree with Chris~ U are sweet :) Congratulations! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 436 [B]Cigarettes Not Smoked:[/B] 9,613 [B]Amount Saved:[/B] $2180 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 36
18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Great job ItsIronic! Celebrate BIG. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 816 [B]Cigarettes Not Smoked:[/B] 16,334 [B]Amount Saved:[/B] $3672 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 39
  • Quit Meter

    $39,676.00

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 5

    Minutes: 34 Seconds: 18

    Life Gained

  • Quit Meter

    6104

    Smoke Free Days

  • Quit Meter

    79,352

    Cigarettes Not Smoked

18 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Congratulations ItsIRONIC :) 9 months is an amazing accomplishment. Be sure to reward yourself today and everyday you remain smoke-free! Melanie and The SSC Support Team

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