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What food is actually considered Healthy..?

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Auntie hits the beach today


18 years ago 0 262 logo logo logo logo logo logo logo logo logo logo 0
Thank you for the warm welcome. The beach is GREAT, didn't think I'd make it (wouldn't have without the support here) Marie, Thank you and you are right it is very warm here Phil, I'll be waiting for you CobenFan, Great shot of the beach Stormy, How can we not relax and enjoy;balmy weather,warm sand,cold drinks,and no smoke ItsIronic, Love the little dude under the umbrella, and yes I am very HAPPY and proud to have made it to this milestone. Not alway easy but well worth it Mr Ed, Thank you I certainly will enjoy the beach Gonnadoit,massage sounds great Thank you again THANKS to ALL of you I'm here, BREATHING EASIER and feeling GREAT (just like TONY THE TIGER)LOL LOVE YOU ALL,AUNTIE :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 4,532 [B]Amount Saved:[/B] $1106 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 30
18 years ago 0 262 logo logo logo logo logo logo logo logo logo logo 0
[b]WOW I NEVER REALIZED SO MANY PEOPLE CARED!!!! THANK YOU SO MUCH[/b]I feel so blessed to have so many friends and supporters. Princess C, HealerWithin, Butterfly Swimmer, Marie, CobenFan, ItsIronic, N2k and Mr Ed, thank you for helping me through the tough times with your caring words of encouragement. Josie,Stickin to it,Sillyme,Sparky, no more cig, windy, Jan58, ParrotLady, and Cuddles Thank you for remembering me. Please forgive me if I have left anyone out. Jacko and Jerlasvegas,if you see this Thank you for all the support while you were here. I'll never forget you two. Love to all, Auntie :blush: :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 4,568 [B]Amount Saved:[/B] $1117.06 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 46
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Auntie come relax on the beach, don't forget your suntan and hat sun is hot :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 2,091 [B]Amount Saved:[/B] $556 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 49
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO!!!!! Come on Auntie, got a lounge chair on the deck with your name on it! :) I think I saw your name penciled in this afternoon at the spa for a massage.....have a good time! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 2,629 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 25
18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!! Congratulations Auntie! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 2
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats Auntie!! 100 days is fantastic. Enjoy the Beach! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 7,786 [B]Amount Saved:[/B] �1942.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/beach.jpg[/IMG] Auntie, the beach beckons..... congrats! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 3,730 [B]Amount Saved:[/B] $766.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 22
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Auntie [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/umbrellasmiley.gif[/IMG] Congratulations on hitting the beach!! [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/FtMyersBeach.jpg[/IMG] The beach (100 days) was my favorite milestone! I hope you are as happy as I was! We are all very proud of you Auntie! Enjoy, Stay Strong and Don't smoke on the beach.....thats just eeewwww. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 4,103 [B]Amount Saved:[/B] $819 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 7
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/yellowcake.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/yellowcake.gif[/IMG][/url]
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/WayToGo.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $68.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 11

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