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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,692 Members

Please welcome our newest members: Eddie_B, Kongyawen, bnm2112, Searchingforhelp, jgvhka

ROS has TWO YEARS


18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 2 years of freedom, Ros. I want you to know that you were a great source of strength, knowledge, and wisdom for me during my early months. You provided the spark for the research that led to Rewards, Nicotine, and the Brain. Every bit of support I provide carries in it some bit of what you provided me. What I have learned from your writings, both to me and others, has spilled out beyond the confines of this board and continues to spread. The ripples from your pebbles of wisdom will carry on far beyond where they are now. Peace, Ros. Thank you so very much. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 573 [B]Cigarettes Not Smoked:[/B] 11,478 [B]Amount Saved:[/B] $2177.4 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 20
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pos, 2 years is awesome!! I hoe you have a great reward planned, you are worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 605 [B]Cigarettes Not Smoked:[/B] 15,146 [B]Amount Saved:[/B] $4537.5 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 29
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Ros - you da best! Loved quitting behind you. Your footsteps were large and easy to follow. Well - not easy but loud and clear! Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 612 [B]Cigarettes Not Smoked:[/B] 15,302 [B]Amount Saved:[/B] $2142 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 58
  • Quit Meter

    $801,220.00

    Amount Saved

  • Quit Meter

    Days: 6338 Hours: 13

    Minutes: 44 Seconds: 13

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    1,144,600

    Cigarettes Not Smoked

18 years ago 0 191 logo logo logo logo logo logo logo logo logo logo 0
Congrats ROS. Awesome 2 Years. We & Abg. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 640 [B]Cigarettes Not Smoked:[/B] 25,617 [B]Amount Saved:[/B] $3840 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 21
  • Quit Meter

    $386,302.50

    Amount Saved

  • Quit Meter

    Days: 10442 Hours: 1

    Minutes: 56 Seconds: 40

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    1,236,168

    Cigarettes Not Smoked

18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Congratulations dear Ros. You, Rusty and Lolly were my guiding stars when I started this quit journey. We used to chat and you guys really made life so easy for me, I never worried about what was going on and all the crazy things that can occur during the start of a quit as you were there to guide me. I thank you and wish you all the best for the coming holidays. Love Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 671 [B]Cigarettes Not Smoked:[/B] 20,140 [B]Amount Saved:[/B] $1724.47 [B]Life Gained:[/B] [B]Days:[/B] 134 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 20
  • Quit Meter

    $286,150.00

    Amount Saved

  • Quit Meter

    Days: 6867 Hours: 16

    Minutes: 13 Seconds: 58

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    1,144,600

    Cigarettes Not Smoked

18 years ago 0 343 logo logo logo logo logo logo logo logo logo logo 0
Congrats Ros...I did read all your post, and found it to be a very good read. Finding a fat lump sum for a two year reward is awesome. You spending it is even better. Have a very nice Two year dinner with your Mum Ros. UFO :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 694 [B]Cigarettes Not Smoked:[/B] 20,831 [B]Amount Saved:[/B] $4164 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 34
  • Quit Meter

    $27,426.60

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 1

    Minutes: 27 Seconds: 44

    Life Gained

  • Quit Meter

    5079

    Smoke Free Days

  • Quit Meter

    91,422

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Oh my, see what happens when I'm away??? Congratulations on 2 years, Ros! Like so many have already said, you were one of those that I followed (like a lost pup). Thanks for all your contributions to the site and enjoy your milestone :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 685 [B]Cigarettes Not Smoked:[/B] 13,719 [B]Amount Saved:[/B] $2445.45 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 58
  • Quit Meter

    $20,115.19

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 11

    Minutes: 35 Seconds: 19

    Life Gained

  • Quit Meter

    5171

    Smoke Free Days

  • Quit Meter

    103,420

    Cigarettes Not Smoked

18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Ros! Great to hear from you - and what WONDERFUL news. [size=4][color=Red]CONGRATULATIONS FOR TWO BIG FAT YEARS OF FREEDOM!!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 601 [B]Cigarettes Not Smoked:[/B] 24,053 [B]Amount Saved:[/B] $3906.5 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 42
  • Quit Meter

    $476,153.60

    Amount Saved

  • Quit Meter

    Days: 5860 Hours: 10

    Minutes: 0 Seconds: 43

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    915,680

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ros!! and thank you for helping me get started! [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 641 [B]Cigarettes Not Smoked:[/B] 35,917 [B]Amount Saved:[/B] $4487 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 16
  • Quit Meter

    $55,185.00

    Amount Saved

  • Quit Meter

    Days: 976 Hours: 11

    Minutes: 37 Seconds: 51

    Life Gained

  • Quit Meter

    7358

    Smoke Free Days

  • Quit Meter

    183,950

    Cigarettes Not Smoked

18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ros on your quit, u were there for me along with Notredamvs,Lolly, Penitent,Rusty and a great many other peops. Ros you have inspired and helped so many. My best reward was a clear chest x ray. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 730 [B]Cigarettes Not Smoked:[/B] 29,217 [B]Amount Saved:[/B] �3650 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 53
  • Quit Meter

    $457,840.00

    Amount Saved

  • Quit Meter

    Days: 6670 Hours: 14

    Minutes: 10 Seconds: 39

    Life Gained

  • Quit Meter

    45784

    Smoke Free Days

  • Quit Meter

    1,144,600

    Cigarettes Not Smoked


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