Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,502 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Sorry, But I am resetting


17 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
I made a concious choice to smoke tonight. I know it wasn't a healthy choice. I will get back on the wagon tomorrow. I am sorry for making that choice. Please forgive me :(
  • Quit Meter

    $16,442.09

    Amount Saved

  • Quit Meter

    Days: 903 Hours: 15

    Minutes: 5 Seconds: 9

    Life Gained

  • Quit Meter

    5627

    Smoke Free Days

  • Quit Meter

    67,524

    Cigarettes Not Smoked

17 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Jer you have to come here (if you can) and post when the urge (or the junkie thinking) gets too strong for you to handle alone, ok? I know it was hard for you not to smoke and I want very much to help you. My grandmother (who lived to be 98 and always wore her long gray hair in bun) used to have a saying that went like this, "We need to find the pattern on this quilt." Let's try to figure this out. Was there a trigger? Were you drinking? Stressed? Lonely? If you can pin point the 'reason' you can overcome it. You don't have to answer my questions out loud if you don't want to~but please think about them...AND...Don't EVER give up. All the best~ N2k [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 7,259 [B]Amount Saved:[/B] $1645 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 37 [B]Seconds:[/B] 50
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
jerlasvegas... I hope you are back on the wagon today. Many have given you good advice above. Your quit is all about you and the choices you make. I have watched you struggle and seen you post. You have made it throught several difficult times. You can make it through all of them. Believe in yourself and take you life back from this horrible addiction that controls your life. Deep breaths. One step at a time. Not One Puff Ever. Chin up. Best foot forward.... here we go. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 380 [B]Cigarettes Not Smoked:[/B] 7,609 [B]Amount Saved:[/B] $1330 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 41
17 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
Jerry, Man I really feel sorry for your body, you are sending it some very confusing messages. How is it ever to believe that you are going to stop for good if you keep giving in on a regular basis? You have got to get this thing under control. I know that it is an easy answer for you to make a choice to smoke, but what about the choice not to smoke? Isn't it important to you as well? Each time you given in and smoke, you just tell your mind in so many words that you were just kidding about the not smoking.... Get some new patterns in your life that will take you away from those areas where you would normally smoke. And don't return to them for quite a while. Maybe 3-4 months. Dispite all this, you have been doing well and it makes me sad for you when you do this to yourself. Come on, we want you to come back, and to succeed with this journey. Give us a chance. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 9,060 [B]Amount Saved:[/B] $1074.45 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 36
17 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
OK, Jer. Looks like tomorrow is a red-letter day. You and Tina are quitting, Eve hits 100 and Riverdale Man breaks 150. And that's all this poor grey head can call up right now, but I'll be there's more. WoooooooooooooHoooooooooo!!!!!!!!!!!!!!!! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 8,398 [B]Amount Saved:[/B] $1592.2 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 37
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Jer, why wait until tomorrow? Get back on the wagon tonight. You can do it, friend. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 579 [B]Cigarettes Not Smoked:[/B] 16,237 [B]Amount Saved:[/B] $2026.5 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 40
  • Quit Meter

    $54,745.60

    Amount Saved

  • Quit Meter

    Days: 646 Hours: 11

    Minutes: 21 Seconds: 53

    Life Gained

  • Quit Meter

    5264

    Smoke Free Days

  • Quit Meter

    210,560

    Cigarettes Not Smoked

17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
jer, glad to hear from you. You know what to do and you know we will be here to help you. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 580 [B]Cigarettes Not Smoked:[/B] 16,260 [B]Amount Saved:[/B] $2030 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 21 [B]Mins:[/B] 11 [B]Seconds:[/B] 6
  • Quit Meter

    $54,745.60

    Amount Saved

  • Quit Meter

    Days: 646 Hours: 11

    Minutes: 21 Seconds: 53

    Life Gained

  • Quit Meter

    5264

    Smoke Free Days

  • Quit Meter

    210,560

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
jer, We are not here to judge! The important thing is that you have learned from this and have jumped right back in there :) The members have given lots of advice, take what you need and keep it close :) Keep Strong, Josie ______________________ The SSC Support Team.

Reading this thread: