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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Butterfly swimmer


18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img58.imageshack.us/img58/9858/swimmersi5.jpg[/img] [img]http://img80.imageshack.us/img80/1/judge10qk5.jpg[/img] [img]http://img80.imageshack.us/img80/5905/goldmedalbo8.jpg[/img] [color=white] Nuff said? Wow....One year! Yippy!! Phil jumped the gun on us didn't he?~lol How sweet though. Congratulations Pam! :)[/color] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 431 [B]Cigarettes Not Smoked:[/B] 9,502 [B]Amount Saved:[/B] $2155 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 34
18 years ago 0 453 logo logo logo logo logo logo logo logo logo logo 0
You don't look a day over 364! You look mah-velous, dah-ling; Have you had work done? You must be so proud. We're proud [i]of[/i] you. Oh, we're all just so darn overflowin' w/pride! What else could we possibly do but...[size=4]PARTY !!![/size] Put on your dancing shoes, girlie; We gonna Cha-Cha! Cold Turkeys love 1-year-old dancin' Butterflies! mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 421 [B]Cigarettes Not Smoked:[/B] 6,321 [B]Amount Saved:[/B] $1684 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 0 [B]Mins:[/B] 5 [B]Seconds:[/B] 2
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
OK People!!!!! The party is at the VIP Club, the theme is Disney. Pick your favorite Disney Character and come ready to party and celebrate with Pam on her one year Anniversary!!!!! The club is just about ready. Everything has been transformed into Magic Kingdom and there will be fireworks at 11pm. All in honor of you Pam. Come on gang..... Let's get this party started :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 483 [B]Cigarettes Not Smoked:[/B] 9,668 [B]Amount Saved:[/B] $1690.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 38
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Well, I was going to wait until Saturday but it looks like the party is starting early :p Congratulations Pam. We have come so far since those early days when we sat on the SSC messenger drinking hot coffee with whipped cream. A lot of changes have occurred along this journey but you hung in there no matter what. There wasn't ever a doubt in my mind that you would make it. :8o: You have grown so much during this quit process and it has made you a better person. Enjoy your party on Saturday. I hope it all works out well for you. Be sure to make the most of the day. You only experience that One Year Quit date once. It's an amazing feeling to look back and see how far you have come. I am so very proud of you and glad that you have been along for the journey down the road less traveled. Congratulations on an awesome accomplishment. Be proud. You've earned it. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 482 [B]Cigarettes Not Smoked:[/B] 9,655 [B]Amount Saved:[/B] $1687 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 27
18 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Woo hoo! Its party time! I told you when you first came here that I could tell that you had what it takes to stay quit. I just knew it would happen. congrats [B]My Milage:[/B] [B]My Quit Date: [/B] 4/26/2005 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 10,960 [B]Amount Saved:[/B] $2329 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 23
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
A beautiful necklace, Pam. (wonder if there's a market....?) Congratulations again on an awesome smoke-free year. By George, I think she's got it! :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 523 [B]Cigarettes Not Smoked:[/B] 10,468 [B]Amount Saved:[/B] $1987.4 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 14
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Man! Talk about your head start!! Two days to go and I'm still late. ;) Sometime around January, or maybe even December, I told you it seemed this quit had settled into your soul. Since then you've had a few rough spots; one in particular stands out. But as bad as it got, you didn't give in. Nope, you kicked some serious demon butt. :) My hat's off to you, Pam. You are one awesome quitter. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 521 [B]Cigarettes Not Smoked:[/B] 10,433 [B]Amount Saved:[/B] $1979.8 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pam, I am so proud to wish you all the best on your 1 year anniversary!! You have been an inspiration to many of us on here and I for 1 am very glad to have met you, you really are a great person!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 553 [B]Cigarettes Not Smoked:[/B] 13,844 [B]Amount Saved:[/B] $4147.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 37
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
For the last 15 days I have been waiting for the 28th to congratulate you Pam. So I am being stubborn and not sayin a word!! If I had to be patient, so do you!! lol [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 560 [B]Cigarettes Not Smoked:[/B] 14,024 [B]Amount Saved:[/B] $1960 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 20
  • Quit Meter

    $801,290.00

    Amount Saved

  • Quit Meter

    Days: 6339 Hours: 2

    Minutes: 39 Seconds: 11

    Life Gained

  • Quit Meter

    45788

    Smoke Free Days

  • Quit Meter

    1,144,700

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
One year is awesome Butterfly Swimmer. Just awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 232 [B]Cigarettes Not Smoked:[/B] 8,135 [B]Amount Saved:[/B] $1972 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 35
  • Quit Meter

    $100,733.60

    Amount Saved

  • Quit Meter

    Days: 9567 Hours: 17

    Minutes: 23 Seconds: 28

    Life Gained

  • Quit Meter

    45788

    Smoke Free Days

  • Quit Meter

    366,304

    Cigarettes Not Smoked


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